A study from the Journal Neurology shows— symptoms of insomnia could heighten the risk of stroke especially if you’re younger than 50.<br /><br />Insomniac Ian Paul Cabatay gives tips for Filipinos having trouble sleeping.<br /><br />Visit our website for more #NewsYouCanTrust: https://www.cnnphilippines.com/<br /><br />Follow our social media pages:<br /><br />• Facebook: https://www.facebook.com/CNNPhilippines<br />• Instagram: https://www.instagram.com/cnnphilippines/<br />• Twitter: https://twitter.com/cnnphilippines
